Belly Breathe

Publication Date: 1 Jan. 2019
Format: BH-Board book
Albert Whitman and Company

ISBN 9780807521670

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    A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.